Two Islands Hydrate⁴ Electrolytes Orange Citrus Salt 25pk

Optimise your hydration with Hydrate⁴ electrolytes.

Orange Citrus Salt. Formulated with four electrolytes, our Orange Citrus Salt flavour delivers a bright burst of citrus with the perfect balance of sweet and tangy orange. Ideal for workouts, busy days or staying active in convenient electrolyte sachets for on-the-go hydration.

Just as we need water to thrive, our bodies also require a daily intake of electrolytes—essential minerals that carry an electric charge and facilitate critical functions for life. Electrolytes are vital for energy production, maintaining fluid balance, regulating pH levels and conducting the electrical impulses necessary for nerve signalling and muscle contraction. Without adequate electrolytes, our bodies can struggle to perform at their best. 

Electrolytes are key to keeping our bodies hydrated. Electrolytes are what allows water to travel across cell membranes into our cells. Contrary to popular belief, electrolytes are not just for professional athletes. They are soluble in water and therefore easily lost during not only exercise, but also during periods of illness, or when in extreme heat, through sweat, vomiting or diarrhoea. 

Many people associate electrolytes with sports drinks, which are often loaded with sugar and can leave you feeling worse for wear. Two Islands Hydrate⁴ offers an alternative. This sugar-free electrolyte powder contains a blend of four electrolytes to assist with rehydration, performance, energy, muscle function and recovery. 

Key ingredients:

• Sodium (Natural Sea Salt). Sodium is key to fluid balance, supporting healthy nerve and muscle function, and helping to facilitate the transport of key nutrients into cells. Replenishment is crucial during physical activity to maintain performance and reduce fatigue.
• Potassium. Potassium is critical for supporting cellular fluid balance. It is also important as it contributes to the healthy functioning of the nervous system.
• Calcium. Well-known to help build healthy bones and teeth, a different form of Calcium, one with a charge, also exists in our bodies. The electrolyte form of Calcium is vital for healthy nerve and muscle function, and helps to assist with normal blood clotting and hormone secretion.
• Magnesium. Magnesium plays an important role in contributing to energy production, is necessary for normal nerve and muscle function, and is needed for healthy protein synthesis. Magnesium is also needed for normal electrolyte balance and contributes to reduction of tiredness and fatigue.

Who it's For:

For anyone needing fast hydration and replenishment. Whether you're exercising, breastfeeding or just going about your day, Hydrate⁴ electrolytes deeply hydrate and support energy, muscle performance and recovery.

How to Use:

Directions: Dissolve 1 sachet (6.2 g) in 600-750 mL of water, depending on your flavour preference. Take 1-2 sachets daily depending on your level of activity. Do not consume more than 2 sachets per day.

Precautions:

• • Pregnancy and breastfeeding safe
  • Always read the label and use as directed.
  • If symptoms persist consult your healthcare professional.

Tips: The amount of water you add will affect sweetness and flavour, so experiment and see what works best for you. Best served cold.

Storage: Store below 25°C in a dry place.